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She Flies knows how important it is to coach the mind before the body. Our 1-2-1 Performance Coaching is a powerful approach that will help you reach your incredible potential. 

Certified Performance Coaches to help you reach your full potential, in any area of your lives! 

We recommend a six week course to unlock the potential that is lying just beneath the surface. Prior to the course we host a free introductory session to establish our mutual relationship and understand your goals.

 

The following 60 minute sessions, will create an environment of trust and openness, giving you space to talk, whilst using tried and tested techniques to gently challenge and guide you. Our Coaching is often held by Josie West, Founder of She Flies.

 

You can read more about performance coaching and Josie's work, on her website, or click the link below to book your sessions.

Performance Coaching

What women are saying

Sports Coaching

Sports Coaching focuses on 1-2-1 support, helping you progress your skills on the water. Away from the chaos at the cable park, windy beach or surf spot, we have gone online to focus on your sporting progression with personable and female focused instructors and professionals.